Using the Backup and Restore console to restore files is very easy :) You can restore files to their original location or to a different location. There is another file recovery option and this is the restore from a shadow copy! Shadow copies are copies of files and folders that Windows 7 automatically saves when it creates a restore point. This feature may give you more flexibility when restoring files but such explanation is found in the Shadow Copies article.

To restore a file or folder follow these simple steps:

1. Open the Backup and Restore console – type backup in the search box Start/Search programs and files and click the Backup & Restore Icon
2. Click Restore My Files – assuming one or more backups have been done previously
3.  The Restore Files window shows the latest backup as default but you can click on the Choose A different Date to select an older backup
4. Click the Browse for Files button – click Browse for Folders button to restore a complete folder
5. Search for the file you wish to restore and click the Add File button – repeat for more files or folders (use the CTRL button to add multiple files)

Custom Search

    6.  Click the Next button
    7.  Specify the restore location
    8.  Click Restore – make sure when overwriting current files with older ones, that the older file is the one you want!

Finally, click Finish :)